Group Therapy
Process Group for Singles
Biweekly Mondays, 12 - 1 pm
Ages 20 - 40 | Mixed Gender | LGBTQ+ inclusive
Virtual
Process Group for People Who are Ambivalent About Relationships
Biweekly Fridays, 10 - 11 am
Ages 20 - 60 | Mixed Gender | LGBTQ+ inclusive
Virtual
These groups are currently full. Now accepting inquiries for 2026 groups.
Process Group for Singles
This group is for those in any stage of “singlehood.”
There can be so much anxiety that surrounds dating, being alone, getting into a relationship, or leaving one. If you need help processing what you’re going through, this group can help.
Process Group for People Who are Ambivalent About Relationships
I think this one is self-explanatory.
Could you benefit from a process group?
Do you feel alone in your experiences?
Do you feel like people in your support system are tired of hearing about your pain and what you’re longing for?
Could you benefit from more self-awareness from others with the help and support of a therapist?
Do you feel like your therapeutic growth is limited in individual therapy?
Do you feel like you’ve grown a lot in your individual therapy and are ready to grow in more interpersonal and relational ways?
Are you noticing a need for more support and encouragement in your current stage of life?
Would it feel helpful to connect with peers, similar in age or younger/older than you, to feel a sense of community?
What is a process group?
A process group is a form of therapy where individuals (with or without therapy experience) meet consistently to discuss their life experiences, hear about other people’s experiences, connect through validation and relating to similar feelings or reactions, and learn about themselves from assurance and feedback from group members in a way that is different from individual therapy. The group therapy setting can be a safe, confidential space and microcosm of reality with therapeutic boundaries and guidance from a group therapist.